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CCD News

Taking Care of Your Mental Health in Challenging Times

At CCD, we value the well-being of every member of our community, understanding that the world around us can impact our mental and emotional health. National and global events, whether near or far, can stir strong emotions and may sometimes feel overwhelming. While we won’t focus on specific events, it’s important to acknowledge that our hearts and minds can be affected by what we see and hear in the news or experience within our communities.

 

We encourage everyone to remain mindful of their mental health and practice empathy toward others who may be struggling. Whether it’s conversations with loved ones, stressful media coverage, or feelings of uncertainty, you are not alone in processing these emotions. Remember that CCD is committed to supporting you, and many resources are available to help you navigate these times with care and understanding.

For those who need to take a moment to reflect or seek assistance, please know that your CityHawk family is here to support you through a variety of resources and safe spaces.

  

Resources for Students:

  • CCD’s Counseling Center: Every student is entitled to up to eight counseling sessions per year. Call 303.352.6436 to schedule an appointment or visit the Counseling Center in the Tivoli Student Union, Room 245. Click here for more information.

  • The Phoenix Center at Auraria provides free and confidential resources to survivors of interpersonal violence. Call 303.315.7250 to schedule an appointment or visit the Tivoli Student Union, Room 259. Click here for more information.

  • CCD's Reflection Room: Located on the third floor of the Cherry Creek building, this space is open to students, staff, and faculty for meditation, prayer, and quiet reflection, Monday through Friday, 8:00 a.m. to 5:00 p.m.

  • The Health Center at Auraria also offers a 24/7 Mental Health and Victim Assistance Crisis Line for all students and staff. Call 303-615-9911 or text TALK to 38255. Click here to learn more about their services.

 

Your mental health is important, and it’s okay to seek help if you need it. Take care of yourself and each other.

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