Studies show that there is a positive relationship between creativity and subjective wellbeing. The theory behind Art Therapy suggests drawing, coloring and painting can help you tune into and express anxieties, or difficult feelings you have trouble putting into words. And, no, you do not have to be an artist to Get Creative.
The Health Center at Auraria, in collaboration with the Auraria Campus Library & Project Angel Heart, have made it convenient to engage in self-expression, offering a year-round creation station near the atrium of the library (all supplies provided). This also supports Project Angel Heart’s mission of delivering nutritious meals to individuals diagnosed with severe illnesses.
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